Ocular Nutrition

Since it’s crap weather (here in Cornwall, at least), and winter seems to be coming on early (here in Cornwall, at least), you might like some vitamins for the ears (wherever you are, and however things are).

I’ve assembled my four audiobooks in one place, here…

https://www.palden.co.uk/audiobooks.html

They cover three different subjects:
Palestine,
Ancient Mysteries and
Living with Cancer.

Good for when you’re stuck in a traffic jam, stuck in bed, stuck in the kitchen or stuck on a train, or if you’re fed up with the radio, or simply if you’d like something interesting to listen to!

Cos I enjoyed doing it, with you in mind.

Love from me. Palden

Shining Land

The ancient sites of West Penwith and what they say about megalithic civilisation.

Audiobook version

I’m happy to say that the audiobook version of Shining Land is now done and ready. I’ve been working on it for the last month.

I tried to finish it before my birthday (on Friday 5th) but, well, life always has something to teach. I had one episode (of eleven) yet to record, but for two days there was a lot of noise from the rain, and from things going on around the farm, and I couldn’t do it! C’est la vie. I got it done eventually.

So now there is an audiobook version of Shining Land. Although it’s about the ancient sites in this area, West Penwith, at the far end of Cornwall, UK, I’ve adapted the audiobook to make it interesting to listeners far and wide who might never have been here.

The nub of this book and audiobook is megalithic civilisation. It was deeper and far more advanced than we are taught. Their high-tech achievements involved consciousness and energy, working on the nature of matter and the issues that life presents from the inside. It was a sustainable civilisation – in Britain, the megalithic periods of the Neolithic and Bronze Age lasted 500 and 1,200 years respectively.

And there’s a wee chance this might interest you! Audiobooks are great for listening to during long journeys, or while doing other things, or if you’re stuck in bed, or if you need a rest from radio stations.

Both the online book and the audiobook are available free, and voluntary donations are welcome.

https://www.palden.co.uk/shiningland/audiobook.html

With love from me, Palden

Prehistoricals

A HISTORY OF PENWITH’S PREHISTORY

I’ve produced another audiobook. (The other two are about my cancer process and my times in Palestine).

This is about the ancient sites of West Penwith in Cornwall, where I live. It runs through the prehistory of this area from the Mesolithic, through the Neolithic and the Bronze Age to the Iron Age, featuring particularly the megalithic periods of the Neolithic and Bronze Age – the time of the quoits, menhirs and stone circles.

It will be of interest to locals in Cornwall, or people from elsewhere who visit our ancient sites, or people with a general interest in prehistory and megalithic times.

It’s in four episodes – and for binge-listeners there’s a three-hour omnibus edition. If you prefer reading, there’s a PDF version of this short book that can be read on-screen or printed out.

Originally it was part of my book Shining Land, about the ancient sites of West Penwith, but I took it out because it made Shining Land too long. It works well on its own.

Britain has had two periods of national greatness. One was the 250-year empire-building period in relatively recent times, and the other was the Bronze Age and a megalithic civilisation that lasted a thousand years. This is its story, as it happened in West Cornwall, one of the hubs of megalithic activity in NW Europe 4,000 years ago.

If this interests you, I hope you enjoy the book! It’s free to stream or download.

With love, Palden.

www.palden.co.uk/penwithprehistory.html

Blessings that Bones Bring

An audiobook

If you have cancer or any longterm, life-changing ‘condition’, this might interest you. Or if you’re a friend, family member or helper. It’s an audiobook about my cancer process and what I’ve experienced and learned through it. There’s also a text version if you prefer reading.

I have a blood cancer called Multiple Myeloma – typically for me, it’s not one of the common cancers. It has particularly affected my bones, leading to a clutch of other issues too, partially disabling me. Hence ‘multiple’.

This book is for you who might seek a different, deeper, wider approach toward cancer, not so much medically as attitudinally. Here I simply share my experiences, which have worked for me, and it might well give you a few lightbulb moments.

Medically, I have done both chemotherapy and holistic remedies and helpers – a middle path – and my results are good thus far. But the main focus of this account is psycho-spiritual. Yet very real too.

It starts in September 2019, before diagnosis, shortly after my back cracked and my life changed. It covers four years. I guess the story ends whenever I leave my body and life behind. If I am able, I’ll keep writing until I no longer can, and a later edition might take the story to its end. We shall see.

Distilled from a blog, this book more or less retains its blog format, with adaptations and improvements. In a blog of this kind you write whatever comes up on the day, and it doesn’t have to follow from what you wrote before or lead on to what you write next. So that’s how this book unfolds – a bit diary-like, with thoughts and observations that came up as life went on.

As an avid, lifelong communicator, I have always sought to stimulate people’s own thinking, not simply to persuade them to adopt what I say or write. Some readers might find some of the ideas expressed here difficult to accept. If that is so, I hope these writings help you clarify your own way of seeing things. These are my perceptions and experiences, submitted to you for your consideration.

In a way I went down with cancer. In another way I went up with it. It is very much a matter of how we see things. This profound issue affects our experience of being alive with cancer or any other serious terminal illness. It affects the way we create our future, even if we’re seriously ill. Yes, you and I might be dying, but there still is a future, and not just in this body. At least, that’s what I’ve found.

So this is the story of my cancer journey. It’s free, with an option to donate. Gratitude to all of you who have been part of it and helped it along.

With love, Palden.

www.palden.co.uk/boneblessings.html

Blessings that Book-Writing Brought

Silent Blessings on Dartmoor. Photo: Lynne Speight

I’ve just finished working on the audiobook version of my latest book, Blessings that Bones Bring. It’s done and uploaded to my site, in thirteen instalments of 40ish minutes each. Each audio instalment took around six hours to make. It’s culled from my blog over a four-year period. It’s not a how-to book but the story of a journey.

I cried at the end of it today, after doing a final listen to the last instalment – tears of relief, of discharge, of handing something over. It’s an emotional experience finishing a book, with some parallels to giving birth.

Every second of speech I listened to 4-5 times over, during the editing process – it’s strange listening to myself, but that’s the way the cookie crumbles nowadays, if you want to get something out into the public domain. The theme music is great – from a Ukrainian group called Orangery.

Whether or not ‘Blessings’ is widely read or heard, I’m happy to have done it. I’ve always had such an attitude. At the front of my book Shining Land I quote the 7th Century Indian philosopher-mathematician Bhavabhuti – the guy who conceived the number Zero – and it means a lot to me. It’s the story of my life as an author. “If learned critics publicly deride my work, then let them. Not for them I wrought. One day a soul shall live to share my thought, for time is endless and the world is wide.

This isn’t a book for everyone, or for any or every cancer patient. But for those with whom it chimes, who are willing to dive into deeper water, it could be significant. It makes me happy to be able to say that. It’s about the psycho-spiritual side of cancer, and the stuff we can grind through not only in a cancer crisis but in life too, during any experience of earth-shaking intensity. It looks at adversity, illness and dying in a different way, and without shame or reservation. I’m not quoting current groupthink but speaking from my own observations.

With those books that have been significant to us, it’s not just the book itself but the timing of its arrival in our life that makes the big difference. This will be the case here. For some people it could be a life-changer if they’re at a critical point in their lives, seeking answers, cracks in the wall and glimmers of light. While this is a cancer patient’s recounting, it’s relevant to anyone experiencing crisis – and cancer is a crisis that is falling upon ever-increasing numbers of people.

That’s partly because we’re living longer and something has to fell us, and partly because of pollution, radiation and the crazy, screwed-up nature of the civilisation we live in, and partly because of things we’ve done to ourselves and choices we’ve made (or failed to make), and partly because the world is in the midst of a spiritual crisis where cancer has become a catalyst for a great awakening.

We don’t stop for rain at Oak Dragon! Pic by Chrissie Ferngrove.

There’s more to this. In my own case, the particular cancer I received, and the effect it has had on me, was tailor-made for me, karmically. It was somehow designed to hit me on all the right buttons, to force me to get to grips with issues that I, as a soul, need to grapple with. Stuff that stretches beyond the present, beyond lives. Including issues I didn’t know I had.

It has brought a wide swathe of things into new focus. But you have to choose to do the course – and it’s not a punishment but a strange kind of gift. You have to have some big honesty sessions with yourself, with your watching soul, and with ‘God’ (however you see her).

It’s not difficult when it comes down to it – when in the middle of a crater, it’s the easiest option available. What’s difficult is our resistances – our fears, guilt, shame, denial, avoidances, inhibitions and ghosts. The more willing we are to turn around and face these, when they present themselves, the easier it gets. Cancer is a crash course in this – if you choose to treat it that way.

Self-forgiveness is deep and difficult in one sense and dead easy and straightforward in another sense. It needs to be wholehearted, final and without reservation, and we need to be happy to live with the consequences.

For there is a consequence to everything. In the end this is neither good nor bad: it just is as it is. Everything creates consequences. Not doing things is no escape route because that creates consequences too. Many of the ills of our world boil down to things that were not done that needed to be done.

In my case, one of the gifts cancer has given has been an increased mindfulness of the effects of anything I do – because my energy-batteries are weak, my body is fucked, my defences are permeable and, theoretically, you could push me over quite easily.

Some talk, and others get the kettle on – that’s called ‘community’.

But there’s something funny about this too. Another strength has come up underneath, and it’s spirit-fired. I might be vulnerable but I’m not defenceless. Right now I am (still) involved with Maa Ayensuwaa in a serious altercation with a big Australian bank and, alive or dead, we’re not going to let them get away with it – and they know it. It’s about justice, and recognition by the bank that they have caused and been party to terrible consequences to which they need to own up.

Maa now has cancer too, so the bank is up against two cancer patients. Maa is a bit like Kali and I’m a bit like Obi-Wan Kenobi, and we’ve become rather a team.

The worst thing that can happen is that she or I could die. But we’re going to die before long anyway, so not a lot is lost. That gives a kind of relentless strength – something Palestinians are pretty good at.

The bottom line is that, in any show-down, winning or losing is not the primary issue. In the end things bounce back on victors and turn around for losers, and ever thus shall it be. So the objective is to make a battle yield a bigger outcome: truth, resolution and healing. That can involve taking a coolly fierce Zelensky approach, but the price might be higher if we don’t.

That is to say, it will not do the Russians good to take over Ukraine, and it will not help the Israelis to take over Palestine – there’s no victory available and chickens will sooner or later come home to roost. History doesn’t allow it, nowadays, and things have changed – though the world is yet to catch up with this small fact.

Maa Ayensuwaa and I seek justice and resolution. We want rightness to prevail. It’s two rather magical cancer patients up against an Austalian bank. Hehe, a bit like the Taliban and NATO, really.

But we do stuff too

When I started writing this blog I intended to go on about my new book. What I’ve written above is not included in the book, but it’s not a diversion either (even if I do have the Moon in Gemini). It’s part of my cancer process and the resolution of threads in my life. Other issues crop up in the book though – both blessings and challenges.

The great thing with cancer is that vulnerability makes me experience things far more fully. Life is more impactful – both the pains and the pleasures – and I feel the underlying feelings within and behind things much more than before. In a half-dead kinda way, I’m more alive.

There are quite a few cancer books around at present, and the majority of people and cancer organisations will prefer more mainstream accounts that don’t mention the virtues of inner travelling, stone circles, ETs, astrology, cannabis or colloidal silver – career-killers for most writers. However, since I don’t have a career to kill, and killing me off would probably raise my profile, it’s okay. It’s a learning experience for the soul – and not only for my soul. So all is well.

It’s the most personal book I’ve ever written. I’ve always had rather an allergy to writing an autobiography – not least because I can’t remember much about my life unless I recorded it at the time. This said, I have written a short autobiography on my site. Blogs have been useful ways of accumulating creative iterations of whatever has been going on, and this has yielded books and audiobooks on cancer and on Palestine (called Blogging in Bethlehem).

Re-editing a blog into a book does me good, since it helps me review my life. This might sound strange or perhaps narcissistic, but I have little memory of my life except what I have deliberately logged and imprinted as ‘personal history’ – and blogging has helped this. I went through big brain-changes when I had a near-death experience in 1974, when in my mid-twenties – one change involved loss of capacity to remember many but not all events in my life, and another was a rebalancing of my left and right brains to amplify the intuitive, emotional, imaginal right-brained side.

It’s nearly five years since my back cracked and my life changed – this was the first sign of cancer, though it took thee months to be diagnosed with it. It has been a very long and full five years. Not full of events – much of the time I’ve been completely alone, and I live on a farm at one of the far corners of Britain – but my life is full of life, even though I’d estimate myself to be around 70% dead.

Early morning at Oak Dragon. Pic by Chrissie Ferngrove.

So it has been cathartic to produce this book, and now I’m turning it over – for free, though donations are welcome.

It’s specifically of interest to people encountering cancer who choose an integrated medical route – conventional and complentary medicines together – and who have a spirited approach to life. Or people for whom cancer has taken away the blinkers, who want to try out new ideas. Or for people facing death and wondering what to do about it.

I’m not into giving answers, I’m no cancer expert, and I speak for myself alone, yet there’s a load of food for thought there, with a few golden nuggets hidden in and between the lines.

Phew. That’s over. Now I’ll have a few days pacing around, feeling redundant, wondering what to do next. Well, I’m off camping with a load of dragons before long, and perhaps I need to give my dear readers and listeners a break! Now that’s a thought…

With love, Palden

Blessings that Bones Bring: http://www.palden.co.uk/boneblessings.html


Palestine Audiobook: http://www.palden.co.uk/bethlehemblog.html
Short autobiography: http://www.palden.co.uk/autobiography.html
Oak Dragon Camps: https://oakdragon.org

With Brian Oliver at Oak Dragon – sorting out the ways of the universe, of course. It’s another Chrissie Ferngrove pic.

Blogging in Bethlehem

An audiobook about life in the West Bank of Palestine
www.palden.co.uk/audiobook.html

The first two audio instalments of my 2011 book Blogging in Bethlehem are now available, and the remaining five will come out once a week over winter (inshallah). The written version is available too.

I hope you enjoy them. It’s free, no strings.

Well, that lot took 20 hours to make, but I got through it quite quickly. That’s one advantage of hyperfocus and living alone. Rain drumming on the roof has stopped play for now. Just as well, really – I had my cancer treatment yesterday/Weds and I’m all floppy and wobbly.

I’m enjoying doing it though. The story comes from better times in Palestine in 2011, but it gives a sense of real life and some of the positive things happening there, and the social and cultural strengths of Palestinians. I miss friends there and would love to go back, but this is beyond my physical scope and financial ability now. So this is a way to be with them in spirit.

With love, Palden