Tag: sunday meditations

Sunday Meditation

I don’t always post here about the Sunday Meditation, but they continue regularly every Sunday, and here’s a reminder (should you need one).

You’re welcome to join the meditation this week – or any week – on Sunday. Times are below. We’re a loose group spread across various countries, who meditate together simultaneously. Meditate, contemplate, pray or inner-journey in the way you normally do it.

No sign-up, fees or strings – it’s a group of us sitting together, simply sharing a wish to contribute to raising the vibe of our world and helping it break through to a new level of being.

Since the eclipse the tide has changed direction. However, the powers that be, plus general habit and intertia, fail to recognise this and seek to carry on as before. This will come apart and derail at some point and the current frenzy of wars, arguments and dissonances will start unravelling. But right now it’s tentative, not a foregone conclusion.

It’s good right now to reaffirm the direction the tide is now starting to head in. It hasn’t yet picked up momentum, though events are likely to push things that way as time goes on. It’s a flow moving toward resolution and sanity, following a paroxysm of madnesses and injustices that, through their excesses, have shifted public consciousness deep down.

Gandhi-ji called it satyagraha – truth force. The power of reality to overcome delusional beliefs. Getting real. ‘Smelling the coffee’.

Do join us. If you want to find out more: www.palden.co.uk/meditations.html

Love from me, Palden.

Current times, on Sundays:
Iceland 7-7.30pm
UK & Portugal 8-8.30pm
W Europe 9-9.30pm
E Europe and the Levant 10-10.30pm
Brazil-Argentina 4-4.30pm
EST, Cuba, Jamaica, Colombia 3-3.30pm
PST North America 12-12.30am

Sunday Meditation

St Michael’s Mount as seen from Botrea Hill, the hill on our farm

I don’t post on a weekly basis here, about the Sunday meditations, but whether or not I do, we continue meditating together every week, wherever we are, and at the same time. There’s no mantra or prscription: just do the meditation, prayer, inner journeying or just sitting as you usually do, together with us.

If this interests you, you’re welcome to join us. For more details, there’s a link below. I do make weekly announcements on Facebook though.

In UK and Europe the clocks change this weekend, so the meditation is now between 8 and 8.30pm. My apologies: in USA and most of Canada the clocks changed on 10th March! Add one hour to the time you previously meditated. In other parts of the world, please check online.

But the real time stays the same, and that’s why we do this – it’s only clocks, not life, that have changed. Nature and the planet carry on as before. Also, during summertime, the later time works well in terms of the patterns of our daily lives, as the days grow longer.

In the meditation, feel free to ‘fly’ where you’re needed. But if you want something to give some focus to, I’d suggest humanitarian organisations and their work – not only what they do, but also the awkward and sometimes dangerous position they are in, in places like Sudan, Gaza, Haiti, Yemen and Congo. And the way that the world signs up to noble goals while failing to fund and support them fully and properly.

You’re welcome to join us in the zone, to meditate together wherever you are, and however you do it. For details:

www.palden.co.uk/meditations.html

What unites us is meditating together at the same time, and a shared basic intent to raise up the world and assist in its, and our, positive evolution. A once-a-week, simple, undemanding meditation can be a really good habit to fall into.

The Mount as seen from Caer Bran, an ancient hilltop gathering place

And…

For you who are a regular or semi-regular, I have two questions. You’re welcome to give feedback below or write to me about it. 1. Do you think there would be benefit in starting a dedicated page on Facebook for the meditations, together with a discussion group? 2. If a discussion group, do you think it would be better to have it password-protected (closed), or open, or both?

The background thought to this is: there will come a time, sometime, when I am no longer here or active. So I seek to find out whether there is momentum for the meditation to continue when I’m out of the game. This process can start small, slowly and organically, so that something has consolidated by the time it’s needed. If or whenever it will be needed.

With love. Palden.

St Michael’s Mount from the other direction, with Penzance behind, on the left

Saturn in Pisces

Sunday Meditation

Every Sunday at 7-7.30pm GMT I and a morphing collection of people meditate together at the same time, wherever we live. The different times in different countries are below.

You’re welcome to join us. There’s no prescribed method or mantra: just do the kind of meditation, innerwork, prayer or mindfulness you usually do.

What connects us us that we’re doing it together and we’re all motivated to contribute to raising the energy and awareness level of our world, to aid in resolution of its compound issues.

More details are here.

Should it interest you, I’ve recently done a 30-min podcast sharing some thoughts on meditation, and that’s found here.

Come and join us, from a sitting place in your world, to be together in the zone. It happens once a week without fail, same time, same space. Join us whenever you can, and if you’re able to do it regularly you’ll find that something starts lifting off…

Saturn is currently in Pisces for two years – it returns here once every 28 years. The last times were 1965-66 and 1994-5. At these times terrible wars were going on (Vietnam and Bosnia) yet these were also times for the seeding of new things. Similar is the case today. These wars show humanity how not to do things, and they oblige deep-level decisions of principle.

In the Mid-1960s, today’s modern ‘global village’ period started, and in the Mid-90s was born the digital era and mass travel. Now we stand on the edge of another cycle taking us to 2053-54, when the Millennials will be old and today’s teenagers will be running around being busily middle-aged.

Pisces concerns the vision and the principles by which future developments will unfold. Saturn in Pisces is about doing the prep work before the action starts. It’s about seeds and their pre-germination arousing. It’s also about the matter of war and peace.

It’s a time for firming up the possibilities and groundrules for the next phase.

Perhaps the international figure who at present gives the most valuable running commentary on the state of the world and its prospects is Antonio Guterres, the UN Secretary General. His pleas frequently fall on closed ears, but he’s the one who is spelling it out globally, speaking for Saturn in Pisces.

With love, Palden.

Current meditation times, on Sundays:
UK 7-7.30pm GMT
W Europe 8-8.30pm
E Europe and the Levant 9-9.30pm
Brazil-Argentina 4-4.30pm
EST, Cuba, Jamaica, Colombia 2-2.30pm
PST North America 11-11.30am

Pictures: looking out into the void from safe territory. Porthgwarra, West Penwith, Cornwall, looking out into the Atlantic. Look closely in the top picture, and you’ll see a seal there, and here it is, below.

The Space Unrace

SUNDAY MEDITATION
7pm GMT every Sunday
and… a new podcast

The meditation gives a chance to pay some attention to matters way beyond ourselves, to do a little volunteering at the spiritual frontline, a little world-maintenance. You can do it wherever you are. All you need is a decent place to park your body while you go within.

There’s a zone, a field, that’s open from 7-7.30pm GMT every Sunday (see below for different times in different lands). After a while you’ll probably feel it, as you tune in to it and it tunes in to you.

It’s a benign encouragement-beam or carrier wave, amplifying the meditations and prayers of all who enter and sit within it, like an uplift-field. It helps us in the underlying resolution of issues in our lives, yet the emphasis is on the world.

There’s no sign-up, no method, no mantra, no fee, and people of all paths are welcome: do your own meditation-prayer-journeying as you usually do it. We are connected by doing it at the same time and by a simple shared intent to raise the world’s level an inch, to help it progress on its evolutionary path. And by being friends in spirit.

More information here: www.palden.co.uk/meditations.html

And a podcast on meditation…

On the fullmoon on Saturday it came upon me to do a podcast about meditation, and I recorded it down in the woods, sitting by the stream, editing it together back home this evening. It’s 34 mins long. It’s available online…

The fullmoon has brought a shift of perspective (Virgo-Pisces). Nothing much has changed, but suddenly and rather surreptitiously we’re seeing things differently. Looking back, so what was all that really about? And where does it leave us now? The world is settling into a more resonant, steady thrum for a short while. Even so, there’s an underlying acceleration going on over the next three-four years – the waves are progressively getting bigger and coming in clumps.

So we’re in an in-between-waves period. The bad news is that we have more crunches and crises coming, and the good news is that solutions are growing too, shared consensuses are forming and whatever is standing in the way is likely to come under pressure.

The sign of this is the crazy acts of resistance to change that are going on right now – it always happens as a change approaches. It’s a digging in of heels. Except such as strategy doesn’t work in tsunamis – you just gotta run. Metaphorically speaking. It’s not here yet, but we’re getting advance waves.

With love from me
Palden

Current meditation times, on Sundays:
UK 7-7.30pm GMT
W Europe 8-8.30pm
E Europe and the Levant 9-9.30pm
Brazil-Argentina 4-4.30pm
EST, Cuba, Jamaica, Colombia 2-2.30pm
PST North America 11-11.30am

Tilting

Pedn Vounder and Porth Curno, Penwith, Cornwall, from Treryn Dinas

SUNDAY MEDITATION

7-7.30PM GMT every Sunday (different times in different time zones – see below). You’re welcome to join. Do the meditation however you normally do it – mindfulness, prayer, visualisation or your own way, or simply being present with us.

Our purpose is to uplift our world an inch, to relieve the shadows of the past and to encourage decency and sanity in humanity’s thoughts, words and deeds.

Carn Du, Lamorna, and The Lizard in the background

This weekend we’re all at a rather historic juncture, astrologically speaking: Pluto moves into Aquarius for 15 years and, obligingly, the Sun conjuncted it today (Saturday), to give it an extra kick. It’s a change of chapter in the longer world story.

Last time Pluto changed sign (into Capricorn) we had the financial crisis of 2008 and the near-collapse of world currencies. But largely these sign-changes (ingresses) signify a change of theme, viewpoint, context and setting. Such shifts become big events when there are unexploded bombs lying around – unresolved matters from the past and trigger issues everyone hoped would go away.

In recent decades things have been steered top-down, but now it’s shifting to bottom-up – to some extent whether we like it or not. It’s less about economics and megastructures and more about people, societies, crowds and values.

Sunset at St Levan, Penwith, Cornwall

It’s a time of truth and transition. There’s a surreptitious tilting of balances, a crossing of a threshold. Warmakers currently feel trigger-happy and exempt from liability, yet something else is creeping up behind. A change of values.

A key issue now is ‘the people’ expressing their consensual view. Also it’s a question of whether ‘the people’ will be captured by propaganda and populism, waylaid by ‘bread and circuses’, or whether we express a new kind of moral-setting collective wisdom.

So it’s good at this time to put in a prayer for the people of planet Earth. We need some sanity and sensible behaviour.

That’s my suggestive thought for this week!

With love, Palden.

More details are here: www.palden.co.uk/meditations.html

Current times, on Sundays:
UK 7-7.30pm GMT
W Europe 8-8.30pm
E Europe and the Levant 9-9.30pm
Brazil-Argentina 4-4.30pm
EST, Cuba, Jamaica, Colombia 2-2.30pm
PST North America 11-11.30am

Kilgooth Ust or Cape Cornwall, from Nanjulian

Vegetation

Castle Rigg stone circle, Cumbria. 4,200 year old sustainable architecture

You’re welcome to join our circle of souls doing a meditation together on Sunday, all at the same time, wherever we are. It’s rather special.

It’s all to bring relief, healing and forwardness to ourselves, people around us and the great wide world. Or perhaps to imitate a mountain for half an hour. Or just to sit there and give ourselves some time and space (go on, pamper yourself!).

In UK we do it at 8-8.30pm, in W Europe 21-21.30, in E Europe, Turkey and the Levant it’s 22-22.30, in Brazil and Argentina it’s 5-5.30pm, in EST USA and Canada, Cuba and Jamaica it’s 3-3.30pm and in West Coast USA and Canada it’s 12 noon-12.30pm.

Makes me feel a bit like Chronos himself when writing all that down!

No sign-up, no recipe, no strings – just turn up in inner space.

Any quandaries, try here: www.palden.co.uk/meditations.html

With love, Palden

Cumbria – the Lake District (NW England)

Gifts of Presence

Summer solstice sunset, as seen from Trencrom Hill, Cornwall

One thing I like about doing a regular, weekly, ‘booked’ meditation is that I do it regardless of whatever is happening or how I am feeling. I just do it – no question, no struggle. Over time this has created a parallel space in my life with a life of its own, and it has a tremendously steadying effect. It pulls me back on track, helping me step outside the ‘wheel of life’ a bit, to remind me of the main issue or the heart of the matter.

So, whatever’s happening, and however I’m doing, I just do it anyway. That’s a bit different from doing meditation by choice, or doing it daily. Doing it daily is a distinct choice and, certainly at some stages of life, it can be really good, if life allows it. And sometimes it can be made to fit in with life: I often used to go into meditation while sitting with my kids as they went to sleep – and we’d all mutually benefit from the vibe-change. It was a moment of special closeness.

The weekly meditation is very doable. It’s not a relentless habit and it doesn’t require a disciplined or diligent attitude. At minimum it’s a half-hour deeper-relaxation space, once a week, and at best it can sometimes be a game-changing shift, or a blast of insight, or a healing, or an inner journey.

At times I get into some really remarkable inner experiences – for example, when visiting a disaster zone or a world situation, or when communing with people dealing with life. Other times, I just have a quiet meditation. Or I have two or three parts to it, one of which might involve letting my inner doctors scan and work on me, or inwardly being with a friend who needs standing alongside, or simply working over the events of the time, to release them or lift the clamps they’ve put on me.

It varies a lot. It’s a kind of extra dimension in life that goes on anyway, whatever else is happening.

It has certainly been valuable to me as a cancer patient – especially getting involved with ‘inner doctors’. When I had a lot of fatigue a few years ago I found I progressed a long way in meditation. I didn’t have a lot of available focus, but I had time, allowing myself to float and glide, to let be. If you have Longcovid or disability or something similar, I suggest taking a positive approach inwardly and looking for the gift that is available in fatigue or immobilisation.

It’s currently at 8-8.30pm UK time (other times elsewhere – see link below), and quite a few of us are doing it, including people who aren’t aware of these postings – they started doing this ages ago, or because they read the Nine book, or through other connections.

It’s especially good for folks who are doing it on their own, perhaps because of geographical or social isolation, or just because they can and do do it that way. It’s not complex, you don’t have to go anywhere or do anything for it, it’s free and it’s a gift of the present and The Presence.

Love from me. Palden.

www.palden.co.uk/meditations.html

Chun Quoit. Still there after around 5,700 years

Perestroika in the West

Tregeseal stone circle here in Cornwall sometimes has a knockout effect!

It’s meditation time again on Sunday evening at 8-8.30pm UK time. Do it wherever you are, using methods you’re used to. No sign-up, no strings – it’s a sharing of inner space, with a view to raising the energy of the world. For full details, including the meditation times in different timezones, go here:

www.palden.co.uk/meditations.html

On a slightly different matter, I am creating an archive of my work and last week sorted out an astrologically-based talk I did in 1990, shortly after the fall of the Berlin Wall, and Tienanmen Square and a massive shift in all and everything worldwide. This was a time when many new ideas born in the 1960s – environmental, gender, racial, human rights – came into mainstream awareness.

Neolithic longbarrow on Chapel Carn Brea, Cornwall – the last hill in Britain

Interestingly, I predicted several things at the time – that Gorbachev would not last long, that trouble would ensue from Western encroachment on Russia and that online networking would become a big thing. But there was one thing I got wrong: I reckoned the world would make the big and necessary decisions very soon, during the 1990s, and it took another 30 years and we’re only now entering a time, the late 2020s, when such decisions are really likely to be made. Well, better late than never.

This PodTalk is not required listening but some of you might find it interesting. It outlines the astrology and the underlying meaning of of those times, a major junction point of modern history that was only really equalled by the banking crisis of 2008 (when Western world hegemony lapsed) and the Covid crisis (the seeding and beginning of a major social change that is likely to unfold further during the coming 15ish years as Pluto chugs through Aquarius.

Perestroika in the West: http://www.palden.co.uk/podcasts/PPArchive-PerestroikaInTheWest-1990.mp3

Here’s my audio archive, with a wide range of interesting recordings available free: www.palden.co.uk/podtalks.html

With love, Palden

Porthmoina Cove, West Penwith, Cornwall

Sunday Meditation

You’re welcome to join the weekly Sunday meditation this week.

It’s at 8pm UK time, 7pm GMT, 8pm in Western Europe, and for other places, plus more details, check out times lower down this page: www.palden.co.uk/meditations.html

This week I’m going to pay attention to Israel-Palestine and also to Sudan – in both places the virus of violence is running rampage. It’s as if, as Syria and Yemen die down as conflicts, the virus has shifted. The earthquake in Syria tapped and released the conflicted feelings of people in the Syrian civil wars, taking the fire out of the conflict. Yemen, meanwhile, has demonstrated one of the most regular causes of peace – sheer exhaustion.

It’s important not just to try to impose peace – this doesn’t necessarily heal the causes of conflict. What’s important is to seek to transform the sheer expression of violence and resentment into something that does something – something to address the fundamental causes of the problem. This requires some imagination and exploration.

Palestinians in Manger Square, Bethlehem

It means that people might suffer or die, which is tragic. But if hardship and death lead us toward a realisation that resolution must happen, this is more valuable suffering – a soul-sacrifice, in a way, which might save lives and hardship further on in the future. What is most important is the collective learning experiences that build a basis for resolution.

The Elders, Mary Robinson and Ban Ki Moon, have made a strong statement about this which is worth a read (link below). What they say about the demise of the two-state solution between Palestine and Israel isn’t new – it was visible 15 years ago at least. But at least they are acknowledging that the two-state framework is now obsolete, and a more fundamental rethink is necessary – this is back now as an international issue (itself an important development).

In Sudan, the eruption of wild violence is such a sorry thing. Sudan has so many unhealed wounds, from recent decades but also it goes way back. It is by nature a mature nation which could have a steadying effect on the Middle East, where an experiment in people power had been thriving until this dual coup d’etat fomented by two fighting generals and their men, overriding the people’s movement – and this, globally, is a worrying sign of our times.

So, if you’d like to join in, please consider the thoughts above. Praying for peace can work before a conflict erupts but, once it has started, it’s necessary to make use of what is happening, seeking to turn it to a more positive direction, to create situations and openings where positive developments may emerge. Sometimes a showdown or even a tragedy is necessary in order to turn around the local and the global consensus. Sometimes a ray of light needs to come into the situation in an unexpected way.

With love, Palden.

Here’s the Elders link: https://theelders.org/news/elders-warn-consequences-one-state-reality-israel-and-palestine

Some Austrian musicians who once came to Palestine to entertain and uplift the locals in Bethlehem – and the locals loved it.

HP Source

Pordenack Point, West Penwith, Cornwall

You’re welcome to join us.

This evening, Sunday, at 8pm UK time (7pm GMT) you are welcome to join our little circle of souls meditating together, wherever we live, for half an hour each week. (Check out the right time in your time zone.)

Do it your way – however you meditate, pray, chant or whatever you usually do – or simply spend some quiet time with us.

It’s all for encouraging forward progress, resolution and repair to humanity; benefit to nature and all beings; uplift to our planetary world, and welcoming higher powers to work with us and through us – HP Source.

Here’s a prayer for the people and the land of Sudan. This is an attempt by self-oriented forces in our world to take control and overpower a people’s movement for democracy. The ordinary people of Sudan have been making admirable progress in constructing a new way of being and designing their society, and this has, for now, been destroyed by force. It is now time for this kind of control agenda, force and destruction to come to an end. So may these sad events in Khartoum become a profound learning experience for the world, a revelation of the fundamentals that are involved and a moment of social re-empowerment and collective healing for the people of planet Earth, holding the Sudanese in light. May we as a people learn collective maturity so that we can steadily hold the circle of power, holding true to the needs and rights of humanity and all of the species that we share this world with.

There’s no sign-up, subscription, logon or strings – just join us in the energy-field of our circle of souls at the time when the channel is open.

Any questions about the weekly meditation, take a look here: www.palden.co.uk/meditations.html

With love, Palden

Carn Galva, as seen from the Nine Maidens stone circle