Costs and Benefits

A new Paldypodcast

Here’s a new podcast. My creative mojo seems to be returning and I’m churning it out at present… erk. This is what it’s about:

In our time we’re going through an intensification of events and pressures, globally, socially and individually. We’re heading into harder times, and it’s not going to go back to normal. But there are things we can do about this. It doesn’t have to be as bad as currently it looks.

The costs and difficulties we have in life can be made a bit easier by not grinding on about it quite so much, by making things less difficult inside ourselves. Sounds easy, but it takes some work.

There are also gifts in any situation that become visible if we shift our focus, take a deep breath, own what we’re responsible for and focus on what’s really most important.

I’ve faced some stuff in recent times and seem to be gaining something from it, deep down, underneath. It’s a lot to do with finding what’s available in any situation – anything that can cheer us, lift us up and open up pathways – and going on from there. Following a path.

If your spirits have some sparkle, you’ll be alright. Though often, ‘alright’ isn’t what we originally thought.

17 minutes, with love from Palden.

Listen on Spotify:
https://open.spotify.com/episode/5W7HTEsIrryRSqs0syUK0w?si=36bw0NqbS1CFS_NnDo1Yyg

If you don’t want to use Spotify (or Apple or Google Podcasts – it’s there too), then go here: www.palden.co.uk/podcasts.html

Three Wars Old

What wars do

Thinking of people living in places like Kharkhiv in Ukraine, and what it’s like to be on the receiving end of war, here’s an article by a young Gazan, called ‘Three Wars Old’, about her experiences as she grew up. What’s remarkable here is that people like the author, Samah, can be far more balanced and accepting of their benighted situation than we would expect, when we see things from our own viewpoint of living in a (largely) safe and comfortable country. Not that it’s easy for her. I’ve learned so much from people like her.

Some years ago I was involved with We Are Not Numbers, an NGO which trained young Gazans to write articles about their lives in English for worldwide consumption. It is so important for people in wars to know that other people round the world know what’s happening to them. They feel isolated, unseen, uncared about. One of the functions I’ve served in the Middle East has been the simple task of ‘witnessing’ – sharing people’s experiences, hearing their stories, letting them express their feelings and feel heard. This is a great healer in itself.

Later, the NGO started training young Gazans in working with video, supplying the necessary equipment and support (smuggled, probably). This bore fruit in the last Gaza war, when young Palestinians communicated freely online on Youtube, letting the world see fully what was happening to them. And the world got it. In a way, they won the propaganda war in that instance. That’s the amazing thing about Palestinians: they get beaten every time, yet they never lose. That’s called resistance.

You hardly ever hear of cholera, widespread starvation or absolute destitution in Gaza: whatever their situation, they act together to deal with whatever comes at them. They’re well organised and have the right attitude. Nevertheless, once upon a time I asked a young friend who had been a male nurse in Gaza, asking him what had been the most difficult thing about nursing there. He said: ‘Holding down a person while we operated on them without anaesthetics’.

This kind of thing is a personal matter too. Warfare arises from the deep belief that other people are different from us, a threat, and they’re hurting us. This happens in everyday life, in our own lives. In recent months, struggling with a deep emotional issue, I’ve been faced with my own self-defensive patterns of falling into this, of thinking badly of others, flailing around in aggrieved resentment and pain which rears its head and grinds around in my psyche when I’m wobbling and grinding my stuff. Then I get a battle between that side and the understanding, empathic, compassionate side of myself, which sees things completely differently. In a way, that’s even worse, with the contrasts of viewpoint and feeling grating and scraping against each other.

I grind and wrestle, sometimes getting lost, sometimes getting found, churning inside over and over, digging in the pain and feeling the pain of the other person or people too, lost in a confusion of exaggerated inner dramas. Yet, like spilt petrol on a wet road, there’s a beauty that emerges, a peace that dawns surreptitiously from underneath. It comes eventually. I come to a smiling peace again, worn out perhaps. So I’m at least making progress. But even then, when I feel I’ve laid something to rest, it can come back with a vengeance later on and I’m back to square one. It’s relentless.

Isn’t it strange? We humans, we make so much more difficulty for ourselves than we need to make. We externalise our grating struggles onto others – talk of crimes against humanity, we’re all at it. Confused mass murderers, us lot. Go on, own up. Look at what you’ve done. Don’t worry though, ‘cos I’m much worse than you, and you can take consolation from that! I’m the worst sinner around, hehe.

Well, that’s a part of us. But there’s another part too. It really is a matter of which part we choose, and how we then deal with the other part that got sidelined. This is what is at stake in wars. We humans create horror and destruction for each other – and even the winners never truly, fully, permanently win, and all that is won is eventually lost. It’s tragic. This seems to be in the nature of things on this planet. We share a home and threaten to blow it up, just to prove that it’s ours, not yours. We do it because we refuse to sort out our differences by other means.

Our fundamental interests are actually shared, and we sit in the same boat. It’s not about you and me, it’s about us. We have a dilemma, and something needs to be worked out.

It’s not just about diplomacy, treaties and cease-fires. It’s about that inner conflict, the feeling that others are out to get us and do us in, and that we’re the best. This will take generations to heal, and this is one of the key areas of focus in the coming decades. It’s a deep emotional issue and, in a way, the wars of today are, with tragic repetition, acting it out.

It’s difficult to believe, but over time there is progress. Regarding Kharkhiv or Gaza or Yemen or Mali, the devastation is exhausting us, taking us up to the fence where humanity has to choose. For, as a Bosnian said in the video from Sarajevo I posted on Facebook a few days ago, ‘In war, who loses? – everyone‘.

Samah in Gaza demonstrates how even those who have had the worst happening to them, grilled by the painful intensity of life, can become remarkable people. I think she has a future.

Staring Right At Us

We Have Contact

Photo courtesy of Michael Barber

Now and then, in my blogs and podcasts, I’m sharing some of the ET and metaphysical experiences I’ve had over time. This one concerns crop formations, and a specific one, The Sparsholt Face, which, for me and for others who visited it, was unforgettable. I wrote this in 2002.

In all my years of croppying, this has been one of the most fundamental and deeply stirring of experiences, a privilege for which I feel deeply grateful. This is about my subjective experience of the formation – or more correctly, of the ‘space’ within it.

The picture the formation makes is impossible to distinguish on the ground. Unlike most formations it is not swirled and flowing, but definitely right-angular in the lay of the wheat. The face part is made up of parallel lines of varying thickness, using a ‘rasterising’ effect to create a subtly shaded image, as seen from above. Steve Alexander (a photographer) told me that, while hovering over it in a helicopter, it was very difficult to perceive exactly what the picture was, so he photographed it from as many angles as possible, and only saw the full picture when the film was developed.

The formation was very energy-dense. When we approached it I was in quite a balanced and calm state. Stepping into the first bit of the formation (its ‘frame’) I suddenly felt shocked, as if falling suddenly into a deep end, out of my depth. The magnitude of the experience was quick to be felt – a heart-fluttering thing. I felt almost forcibly ‘pulled within’ and found that, although there were several old friends there, my social skills were zeroed out immediately. It wasn’t unpleasant, and I think everyone there was experiencing roughly similar things. As with some other formations, I felt as if I could be seen inside by X-ray eyes above me, read off and monitored. It’s as if our normal relativistic universe dissolves, leaving us in empty, wide-open space – though, in another sense, as if we’ve come home – a bit like landing in a foreign country and feeling instantly familiar with it, even if you don’t speak the language.

The ‘energy-signature’ of the formation was different from others I’ve been in. In the ‘main series’ formations over the years, I get quite an intimate feeling of a presence or of energy-fields, but these presences distinctly don’t want to tell who they are or what they are saying or doing. It’s a bit like being a child watching an adult, without understanding why adults do what they do though nevertheless knowing that there must be some reason and sense to it which is beyond us. It seems that the main point of these is to present us with unanswerable questions which have a deeply transformative effect on consciousness and our sense of reality. An opportunity for communion, a chance to step into ‘their’ world while remaining on or in ‘ours’.

It seems clear to many croppies that these beings are not ETs as such, but interdimensional beings of a non-physical yet non-earthly nature. We don’t know who they are, but somehow we know them well, and the experience is recognisable, tweaking deep memory, even if unique and entirely new. Then, of course, there are those who are desperate to assert that crop formations are man-made, but, sad to say, that’s their problem, and their cosmic constipation will no doubt one day be relieved!

This formation felt like a personal message from a specific being, with a distinct identity ‘he’ was revealing to us. Sheila said she felt it was a rather shy being, tentatively offering itself to us, to see how we would respond. Clearly, the face in the aerial photos is an ET face – unlike the Face at Chilbolton (six miles from this one) last year, which was humanoid. The picture, when first seen, brings up mixed reactions, but the atmosphere in the formation is undoubtedly friendly and benign.

The Face of 2001 looked straight at us. To me it said ‘We are watching and eyeballing you – and we are you watching yourselves’. The 2002 face looks over our left shoulder – and the feeling I got was that it was looking and communicating with our soul, which stands, as it were, just behind us (perhaps because we omit fully to incorporate our core and heart into our worldly lives).

I looked and felt my way around the face part of the formation for a while, but was drawn into the disk – and everyone else was there too, mostly lying on their backs and ‘far away’. (It was a bit like a who’s who of currently active croppies, actually!). The disk reminds me of psychic experiences I’ve had, of being given a ‘rote ball’, a hologram-bundle of multidimensional information which, once given, unfolds itself gradually over time (rather like being given a CD of information to look through, as you find ways of opening the files in it).

Settling down close to the centre of the disk, I went inside and felt as if an energy-information download had started to take place. At one point Tulki (my son, then six years old), spoke to me, and I surfaced and replied, only to feel that the download was half-way through, so I went inside again to complete the download, and a point came where I felt it was complete. A few others verified this experience too. God knows what happens next, with that experience, and today (Sunday), the day following, I’m left wondering what to do with it or, more specifically, what this ET wants of me. It feels totally okay, and a great blessing – and I guess I’ll find out!

I opened my eyes at one stage and saw Tulki alone in another part of the formation, just standing there for some minutes, silent and utterly still, staring into space. There was a crackling, crisp aura around him, and he was just being. Later, he came charging toward us waving a few stalks of wheat, as if carrying a sparking antenna or a magic wand, and waving them around. Something in him probably knows more about all this than we so-called adults do.

The ‘disk’ is made up of a fine spiral, with ‘blips’ on it which are spaced and sized in such a way as clearly to represent a coded and decodable message – my croppy friend Michael Glickman, earlier in the day, had said “Well, that’s given me a winter’s-worth of work to do!“. Someone will hopefully decode it in due course by linearising the ‘track’ of the spiral and analysing the patterns and spacing of the ‘blips’. Virtually all previous formations (except the Chilbolton ‘Face’ and ‘Code’ of 2001) distinctly represent clear patterning, mathematical principles and geometry, while the specific ‘message’ cannot be interpreted, at least in the language and concepts we currently possess. Yet this seems to be something we can decode, a specific message from a specific source.

Some people threaded the spiral of the disk but, frankly, my capacity for physical movement was strongly reduced (until I left the formation, when it returned), so I didn’t do that. My body felt like stiffened rubber, stable and grounded, but in another way my motion-connectors weren’t wired up and motion was thus reluctant. Subjectively, I felt that each blip on the disk’s spiral was not just a piece of information, but a kind of ‘file name’ to a whole bundle of information in its own right – it felt as if a whole library, not just a statement, was being given. I presume that a series or sequence of insights or life-experiences might follow from here.

This felt to me like a distinct ‘close encounter’ – a very intimate one, perhaps closer than we can get to our own selves. Interestingly, the face itself, though quite clearly ET, does not seem to be specifically one of the ET faces I’ve seen in people’s drawings of the beings they’ve met in close encounters. In my own psychic adventures I have not met this kind of being before (though I’ve met a few). It was not a ‘Grey’ or a ‘Nordic’ or anything of that nature – nor humanoid.

Everyone stayed there for a few hours – it was difficult to leave, as if we were already ‘home’. While in the formation and reflecting on the experience, I was aware of being a part of history. Perhaps the men who were with John Cabot when he ‘discovered’ Newfoundland in the 1400s would not have been aware of all that would unfold thereafter, and of the subsequent significance of their landfall (the whole history of USA/Canada). I felt this was similar, as if more will unfold in the centuries to come which will render this event significant in a new light.

Of course, this event should be front-page news, but its true significance will hardly be noted or seen publicly. The materialists amongst us might well ask what has this to do with Iraq, guns, cars and stock markets? and, although the logical connections are perhaps flimsy, I’d say this event is totally relevant, by dint of its timing and also the larger light it throws on our vexatious human affairs.

We have contact, and those of us who are open to it, whether or not you can visit the crop formation, need perhaps to send back the signal “Message received with thanks! And we await further developments“. I do find myself wondering what I am to do with this gift, though I trust that answers will be revealed in due course. But one immediate conclusion is that I find myself reaffirming my commitment to the life-path I have chosen. Even though it’s a ridiculously small number of people involved in croppie research, I feel blessed to be one, to suspend my intellectual neuroses, metaphysical control agendas and fear of madness and the Unknown, or of loss of reputation or friends, and to simply follow this trail.

The crop season is now ending – the combine harvesters are out as we speak – and the formation will probably be gone within days. These things are not built to be permanent. The wheat was crisp and ripe – most people were nibbling at it!

We shall see.

If ETs interest you, try this podcast by Palden, A Close Encounter With Other Worlds.
For another article by me, Afterthoughts about The Face, go here.
For an interesting analysis of The Sparsholt Face and its message by Michael Barber, go here.

With love, Palden.

Generations

and doing time on Earth

Gurnard’s Head, West Penwith, Cornwall

Something is beginning to come together, and that’s a relief. I went through a big loss and crisis nearly three months ago, with my world disintegrating and hope plummeting, but I plugged on through it, taking it day by day. A blessing arose in that darkness that I didn’t see at the time. As my health and spirits sank it felt as if I was coming close to dying. As I mentioned in my last blog, we’re all partially dead, and at that time I went from (perhaps) 50% to (perhaps) 80% and started feeling pre-death shutting-down feelings. (Today I’m back around 50% again.)

There comes a point where you have to accept that you could be going. However, what I find is that, when I reach that place, everything changes. I go further toward dying, or my homoeostatic, self-healing capacities kick in, and a revival of some kind follows. You might have experienced this yourself in a breakdown or overwhelming crisis with death-like characteristics, even if it was mainly a psychospiritual wrenching out of the past and a squaring with the present.

Pordenack Point, with Wolf Rock lighthouse behind

The great thing about dying or near-death is that it clarifies and simplifies a lot. You see things more as they actually are, not what we tell ourselves they are. You’re less caught up in life’s ins and outs and see more clearly the underlying threads, meanings, connections and inevitabilities of things. And life is what happens when you’re busy making other plans.

So the rather deep and murky experience I had in February seems to have started me on a new chapter of exploration. I’ve decided to probe the inner experiences leading toward disincarnation, to see what I can do about sensing or perhaps experiencing some of the post-death stages – at least as they might apply to me. It strikes me that, if I am willing and give it attention, it’s possible to disentangle many of the processes that occur around death, and to work with them in a different order or a different way.

I’m finding hints of this already. It has something to do with making good use of the end-of-life phase, when much of the stuff and processing that comes up around death can be done. This phase can last from days to years, and everyone’s story is different. I realised that, with issues currently emerging in my life, if I don’t process them now, I’ll need to do so at death. There’s a kind of quiet urgency to it. So from this came the idea of taking some of the pressure off the moment of death – removing some of the unnecessary confusion from it.

Pordenack Point, Lands End, Cornwall

Several people have been contacting me as a result of things I’ve written and podcasted, and this is where something is coming together. The beginnings of a team is perhaps forming. I do wish to share as much as I can of the process with anyone who is interested. On the other hand, when I’m on my way out, I’ll probably need a small, tight team, with relatively little to-ing and fro-ing of people in the last stages.

It’s like childbirth: in the births I’ve been involved in, there is usually a need for about 5-6 people, no more, each of whom take different roles, either close-in and personal or managing the phone, the food or the people, with one person sitting quietly in the corner holding the energy, and I think the same applies in the case of dying. Besides, if anyone wants to see me, please do so while I’m alive, since there’s no point feeling sadness and loss once I go. And if you seek a true sharing, it’s best to come alone.

But there’s more to this. I’m finding that visitors can find it challenging stepping their energy down to where I’m at. They’re living with busy timetables and agendas while I am not, and their minds are racing compared to mine. My energies do quicken when people visit me, and I can come half-way, but I do need people to sensitise themselves and come half-way too, to connect on the level that we need, and which most people visiting me actually seek. It’s not just to do with talking, it’s do do with what Hindus would call ‘darshan’ – inner connection and communion. I don’t have a lot of time and energy to mess around, and there might not be a ‘next time’.

This vibrational issue will probably intensify around the time of my passing, and the people who will be welcome will be those who are sensitive and empathic enough to step themselves down sufficiently, vibrationally speaking. There’s a profound quietness involved. Without this, the ‘angelic connection’, the vortex, the wormhole we need to go through when we pass over, doesn’t function so well.

The ancient sage at Pordenack Point

But then, all of this might be the stuff of imagination. How and when we pop our clogs is not something that is controllable. It can happen to any of us tomorrow. Some of us have this truism facing us more hauntingly than others. We shall see how this all pans out when we get there. However, the experiences of the last few months, having shoved me through the grindstone, seem now to be yielding some fruits. And it’s springtime. And I’m still alive.

This end-of-life perspective has led to other things too. In my teens and twenties I chose a path of change, seeking, with so many yet so few others, to change the world. Well, it has taken a far longer and far more than I, or people like me, first thought. Even when being realistic, we still thought it would happen by the time of the Millennium. The purposes for which many of us were born have not been able fully to come about.

In my own case, I feel I was born not exactly to help bring about the big change in the world, but to lay tracks for what needs to happen after it. Much of my life purpose has been predicated on that, and I feel I haven’t done all that I might have done, though what I have done is good enough in the rather adverse circumstances of recent decades. With this in mind, I’m leaving quite a big archive of material on my website, just in case folks in my grandchildren’s generation, or even one or two of my own grandchildren, find it useful.

Pordenack Point

This issue, for me, has involved quite an internal struggle. And I’ve come to this…

Change takes seven generations. Several ancient cultures say this. That’s rather thought-provoking and difficult to face if you’re a change-making activist, but it’s true. Starting out in adult life as a revolutionary, this is what I’ve had to learn in order to make sense of the way my life and the world unfolded thereafter. Because it isn’t what I and we dreamt of. The world didn’t give peace a chance. However, there’s progress, even if, to us with our limited life-spans, it’s really slow. A lot of groundlaying has been done, and a lot of possibilities have been explored and trialled. Free energy is available, though it awaits its time.

If you count the enormous global change we’re a part of to have started moving in the 1960s, with my generation being the one that started shifting things, then our children’s generation, now mostly in their 30s and 40s, and their kids, now young or up to 25ish, make three generations. Those two younger generations have already shown signs of pushing the process further along than my generation could.

There are four generations to go. That takes us into the 22nd Century. If you come back once you’ve popped your clogs, you might perhaps see this completion in your next life or the one after that. Depending of course on how things go. We earthlings have, after all, chosen to go for a cliffhanger. Not even God Almighty knows what we humans are going to do next. It rests in our hands.

My feeling is that my grandchildren’s generation, the children of today, will shift things sufficiently to swing the overall tide of change in the world – especially in the so-called ‘developing’ or majority world, where young people currently form majorities. I sense that the crunch will come around the 2050s, when they are in mid-life and in power. (For more on this, see here.) That is, the world could well tilt from a net-damaging to a net-fixing mode around then, in de facto terms, but it will still take time.

Mayan star-watcher, Porthcurno

Yet each generation stands on the shoulders of those who came before, expressing its missed or repressed possibilities. My generation brought us the Summer of Love in 1967 but Britain’s unmentioned, more secret history tells a story of widespread free love, free-thinking and spiritual growth during WW2, amidst the pain and disaster of war. The biggest orgies of recent centuries took place in Hyde Park and similar places on VE day on 8th May 1945, not in 1967. This upwelling of energy got shut down and bottled up when the war ended, and my generation therefore needed to bring it out of hiding (and The Pill helped).

Similarly, the gender-loosening going on in Gen-X today stands on the shoulders of the gays and lesbians of former decades, and the abuses and deaths they went through, and the more communitaire values of many young people today are moving things toward a more human, just and caring kind of society that some in my generation dreamt of and strove to build, even if our rampant individualism rather got in the way.

In terms of longterm change, two things are going on here: one is long and slow, the stuff of centuries, and one is more intense, the stuff of decades. They’re confusingly intermixed. The long, slow one is all about becoming a planetary people, a sustainable and genuinely civilised global culture capable of taking its due place in the universe. That’ll take a while, since it involves healing the damage and trauma of millennia.

The shorter one is the crash-response period we must go through to stop the damage we’re causing and deal with its immediate effects, during this century and in the coming decades. This period of instability and change started in the 1960s and, after a delayed-action start, it’s beginning to gain momentum. Kind of. Hopefully. I think that, by the late 2020s, things could be moving much faster – we could actually be in for an avalanche of events and developments, for which Covid and Ukraine were but the foothills.

If we had started with necessary changes in the 1960s-70s, many of the problems we have now would be very different – we’d be further along the road toward sustainability, justice and peace, though it’s likely that we would not have progressed sufficiently to be ‘out of the woods’ by now. It takes time to fix planets and planetary races, and ultimately it has to be done at every level of reality and in all of the micro-worlds that make up this highly variegated planet we call Earth.

It’s the Chief, at Pordenack Point

A planet is a mass experience with a particular flavour. Our planet has quite strong gravity-fields, and we therefore have to have quite robust bodies to handle it. Like some kinds of beings of other worlds, we can operate both in the physical and the metaphysical realms, except here, rather psychotically, we separate it into ‘waking life’ and ‘sleep and dreams’, while on other worlds the process is more integrated and conscious. Problem is that the intricacy and immersive quality of life here, together with the strong gravitational fields, pull our thoughts and beliefs downwards and we lose the plot, forgetting the real reasons why we came, the main agenda of life. We’ve made cultural institutions of this and we build our belief systems around quite alienated, separative, distrusting, competitive, threatened assumptions. That’s really weird.

This getting lost business is a big one. We all do it. It is a key part of the planet Earth process. The big question is whether we are able and willing to return to balance, to centre, to sanity, to proportion and to peace, when we do get lost. If we’re willing, the challenge is then to make a habit of returning – however we do that – so that it becomes an inbuilt, default pattern. This becomes important when we face death because marshalling all our forces at that time can be quite an operation. In death, you tend to go the way you habituated yourself to during life. Though it’s also important when we confront a moment of truth or a reality-crunch at any time of life: if habituated to centring and collecting ourselves, we resort to it as a default behaviour. This is important because, when we have a crisis, our control over things drops dramatically. So if you’re able to surf with it, drawing on experience, you’re more likely to make progress in life and in dying – and afterwards. You become psychospiritually more flexible.

So really, the way we deal with our crises and crunch-points in life sets the patterns for the way we die. If avoidance or denial are our default patterns, this makes for a more difficult death, since there can often be far more ‘stuff’ to deal with when death comes. So acceptance, non-resistance, becomes important. You can neither block nor push the river. Even if we feel we can’t handle it, it’s happening anyway, so acceptance is vital.

Even in the new age movement, many people, so anxious to heal and make things better, and somehow thinking that death is some sort of failure, something wrong or perpetually avoidable, suffer big acceptance problems – and this syndrome, not unique to them, stretches across society.

Near Tol Pedn Penwith

So what are the fears that we each have, that cause us to turn away from dwelling on something that is going to come to every single one of us anyway? Dying is inevitable and unavoidable. The best preparation for death is a full life, lived as well as possible, and there is no standard recipe for it since the answers for each of us are innately programmed within us. So near, yet, sometimes, so far.

So if I seem to be harping on about death and dying, it’s because I feel our society doesn’t talk enough about it, and it’s part of my exploration. Being a pathological communicator, and long ago having tied my growth path to that of the world by taking a spiritual-and-political stand on things, I feel it’s worth going on a bit about it. Or perhaps I don’t have a lot else to do. Even so, I’m grateful for your reading this: it gives me a reason to be here!

Here’s a re-tweet that I keep re-learning over and over: it’s all okay in the end, and if it’s not okay, it’s not the end.

And… so involved in writing was I that I forgot my breakfast, and now it’s past lunchtime. That’s the kind of thing that happens on Earth, especially with me. Time to put the kettle on.

With love from me, Paldywan Kenobi.

Here’s my website: www.palden.co.uk
and here are my podcasts: www.palden.co.uk/podcasts.html
and if you like the simulacra in this blog: palden.co.uk/photos/simulacra.html
and if you want to find out where Pordenack Point is, try here.

And there you are, and bless you for that.

Loss and Gain

Life never stops throwing stuff at us. Well, until it does.

Paldywan drifting off in his seat

Here you can see photos of a man who is 60-70% dead. Though in another way, I’m very much alive. Let me explain.

In our society we’re addicted to defining death as clinical death, when the heart stops. But actually, dying is a gradual process where the psyche, you or me, leave the body we used for becoming incarnate on Earth and we move into another existence. Most people are only 10-20% dead – that is, mostly on an unconscious level, only a small part of them is in touch with the otherworld. This sense of connection might increase at special moments such as being present at a childbirth or at the death of another person – part of your psyche goes over to the other side with them. Especially if you let it. But when near the end of life, you edge gradually closer into dying, often in stages and down-steps. Social attitudes tend to make this a secret process for many people at the end of their lives – no one wants to talk about it.

The black patch on my beard is a staphilococcal infection – neither hospital nor holistic treatments have worked thus far

You can see it in my eyes – there’s more of a once-removed look in them than there used to be, if you knew me some years ago. It’s because part of me has already gone over. This is partially because I came close to dying two years ago and then came back, and partially because I’m more or less okay about dying, so I’m not blocking myself from slipping into that kind of space and awareness. I had a near-death experience at age 24, which made me more easygoing about dying – and having a Buddhist background helps too.

Since I contracted cancer in late 2019, life has been very much a day-to-day, uphill grind, an effort, where I have had to apply myself to the art of living much more decidedly and in a much more focused and mindful way. It can be wearing at times. In that context, when you’re growing tired of staying alive and you’re dying, whenever and however it comes, it is likely to be a relief. After all, for me I shall be going home, where there will be no more gravitation and bodily constraint to deal with.

For now I’m okay about being alive, for there is something quite remarkable about this end-of-life phase. There’s a certain clarity to it that comes from a simplification process in the psyche – my capacity to handle complexity, or even my interest in it, is reducing, and this simplifies things. Complexity, human guile, head-trips, hidden agendas and evasions become rather irrelevant. There’s a deep realism to it. For me, it’s a time of honesty with myself, in the knowledge that if I don’t process truths now, I’ll have to process them at death. I’ve been thrust into this state by cancer and relative disability, with a fair dose of isolation thrown in, and having had quite a life over the last seven decades, starting my life in a completely different and distant time of history, I have plenty to reflect on. There’s quite a lot of past and not a lot of future left for me, at least in a bodily sense.

Even now I’m having deep, earth-shaking learning experiences, and I talked about what’s been going on for me in a recent podcast, ‘When it all gets too much’. Growth never ends – it isn’t the domain only of the young and able. One tricky issue I’m facing at present is that I’ve been fucking up. Life is proving too complex, I get out of my depth and I’m not functioning with the same intensity as most people – life’s intricacies get to be a bit too much. So I fuck up. This complicates things and I find it difficult to deal with.

I seem to be managing though. I don’t have enough life left to get really tangled up with things as I used to, and complexity boggles me. One of the drugs I’ve been given, the steriod Dexamethasone, seems to have exaggerated my Aspergers tendencies – in one sense an incapacity to deal with human headtrips and manipulations, with complexity, and in another sense a rather inspired genius, creativity and deep seeing – the Aspie blessing that brought us the Theory of Relativity, the computer, the iPhone and the Tesla. Though in my case it concerns ancient sites, geopolitics, astrology and other weird subjects I’ve given my life to. I don’t have time to hang around resisting life as it presents itself and feeding my fears and neuroses. This isn’t an avoidance: it’s more to do with zeroing in on the really important, fundamental, underlying stuff, the tough, abiding truths, and leaving the complexities to sort themselves out by themselves.

The next bit I’ve thought about long and hard. I’m not seeking to make a public discussion about this because it concerns two real people who are fine souls and deserve good treatment. Also because, in writing this blog, I undertook to tell you my cancer-and-life story, and I cannot genuinely omit this development. This isn’t about taking sides or making judgements. It concerns something that can and indeed does sometimes happen for some cancer patients and for those involved closely with us.

The biggest challenge I’ve recently had to face was a big shock when it came – the sudden ending of my relationship with Lynne. She had good reasons – it had been really difficult for her when I tipped into cancer and went through big changes, including in my personality – and then I fucked up in January, really upsetting her, and suddenly it was all over. It all became too much for her, and suddenly it was over. For me, I could both empathise with her situation and pain and also feel my own loss and inner bleakness. The next month or so was a deep and dark struggle, with emotional and health issues merging into a churning journey that seemed to last a thousand years. Later blood tests revealed that a key cancer indicator (paraproteins in my blood) had gone up – not a good sign since they’d gone down over the last year and more. When I mentioned this emotional storm to the haematology specialist she said, “Oh, that won’t affect anything”. No, she’s wrong there. I’m amazed how a doctor can say such a thing and believe it.

Leaving a cancer patient is difficult. It can lead to public judgement and that’s not fair. So I honour Lynne for being brave at this time. It is not right for a person to feel tied to another, by force of circumstance. She has a life to live too, and perhaps she’s done her bit.

Around spring equinox I started rallying and reviving – the warrior in me kicked in. Falling helplessly into the great cosmic plughole isn’t really my style – well, not for long. I’m going to try to make my cancer readings go back down again by working on reintegrating myself and getting my life-energies pulsing better. This might or might not work. If it doesn’t work, the haematologist wants to change my cancer drugs to Lenalidomide (a new word for Thalidomide) which my mother happened to take for ‘morning sickness’ when I was inside her before birth – I was lucky not to be born severely disabled, and I’m nervous about taking this drug now since I anticipate that it could worsen my Aspergers symptoms yet more or it could affect my spirits, my core medicine-source.

I go up and down on different days, getting to grips with this strangely new chapter of life and letting myself feel and experience everything that comes up, so that these experiences may evaporate into the vastness of things that never were and things that are best forgotten. But it’s hard work. As always, I look for the gift I’m being given in life, and undoubtedly, through Lynne and her absence I’m being given a gift of truth and reality. My homoeopath prescribed me Pearl 1M – pearls are created as an outcome of irritation and ‘things going wrong’. Thanks, Helen.

I wish to thank Lynne from deeper than the bottom of my heart for all she has been and done with me. She looked after me and saved my life two years ago, and her kindness and love were exceptional, a life-changer. Not many people would be able to do that, nowadays. We’ve been such good companions, lovers and soulmates. I sincerely hope she too has benefited deeply from what I have offered her. My going down with cancer wasn’t part of our plan and we’d been together only three years by then – she didn’t really get enough of the me that I once was. I wish her well, bless her. She’s been such a shining soul in my life. Also she’s a very gifted astrologer, and I miss our discussions. I’ve been difficult for her and she has been really good to me, in the last two years. It’s funny and also tragic how life goes, and what we humans do to each other, even when we don’t really mean to. So now we are both ‘free’. I sincerely hope life works well for her and miss her enormously.

Now it is time to move on and make good use of the life that I have. It will take time to repair, yet I need to keep moving forward. It’s time to do the best with life as it presents itself, to uncover the TLC within my own heart and to let myself receive what support life will provide, as if being carried in the open palms of the Goddess. After all, our existence is all about two things that aren’t entirely connected: life as it factually presents itself and life as we choose to see, experience and respond to it – and in the latter lies our power. But it’s true also that it’s really strange encountering an experience such as this at my current stage of life.

One thing I’ve learned is that separation and aloneness do not mean I have to close my heart and block off, just because I find myself on my own or in an emotionally barren state. Love is something that resides in our hearts, in the core of our being – it generates its own warmth and inclusion without having to be dependent on the closeness or the absence of another soul. Though, this said, I must admit that I have to really work on that, and it really is nice being enwrapped in love! Talking to and caring just for myself isn’t quite the same. After all, even as a crippled cancer patient I still love looking after others to the extent I can.

And I still welcome hassle-free, relaxed visitors, and bring your knitting – I serve really good springwater tea.

Life is all about change. All that starts comes to an end. It really does. This is the nature of life on Earth. The Talking Heads once sang that heaven is a place where nothing ever happens, and there’s some truth in it but not a lot, since life goes on everywhere and the progress of the soul on its long evolutionary journey continues wherever we are. Different forms of existence offer different openings and opportunities. One difference between ‘heaven’ and Earth is that, in ‘heaven’, as in your dreams, you experience what your psyche is capable of tuning into, and it often manifests pretty quickly, while on Earth it’s a lot more complex (and we humans make it even more so) and there’s a much bigger gap between possibility and fulfilment. In heaven you can rebuild the bombed cities of Ukraine in an instant, but on Earth it will take decades and it will involve lots of complications and the future just won’t be the same as the past.

I’ve been thinking about my blogs and podcasts. There will come a point where I can’t continue, so the whole series might not conclude in the same neat way as a fiction story. So in the next few weeks I’m going to write and record a final blog and podcast in advance, for my son Tulki to release when the time comes. The funny thing for him is that I’ll be leaving next to nothing in terms of property and money, but he and his sisters will inherit a load of digital assets instead! The list of passwords and digital details I’m leaving is far longer than my will.

But there’s another question too, that I haven’t resolved. I hope and intend to communicate after I’m gone, at least with folks in my family and inner soul-circle, and I’m wondering who will actually have their receptors open and their antennae up when the time actually comes?

Lots of love from me. Paldywan Kenobi.

You’ll find my podcasts here and my website is here and my forthcoming book is here.

Close Encounter

Thing is, we aren’t actually alone in the universe

I seem to be doing podcasts at present, but a blog will come soon. This podcast is a wee bit different…

In November 1972 I had a close encounter. It was a life-changer for me. I was unprepared for it: like so many people, I hadn’t really thought about ETs up to that time.

The whole thing lasted something between 20 and 40 minutes, and it was witnessed also by my friend, and we checked to see whether we were seeing the same thing. We were. We discussed it fully.

But little did I know what was going on in a deeper part of consciousness. This is one of those things about close encounters: in a way, they’re so far from our normal worldly experience that they lodge in deeper consciousness and hide until such time as we are ready to retrieve and recall them and work with the consequences in our own lives. Because you do get consequences: living in this world is never the same again.

A stone near Land’s End, Cornwall

This is the transcript of a regression I did in 2000, 28 years later, with an ET researcher, Atasha Fyfe. We had done past life regression before, but this was the first time it concerned ETs. I decided to investigate the close encounter, and this is what came up.

If I were trying to concoct a story like this, I wouldn’t manage it – it stretches far further than I could go. I’m not good at fiction anyway. There was a second regression in which I explored my relationship with the Council of Nine and the way I was constructed as a soul – and that will follow one day.

With the sound of the stream in the woods, down the field on our farm.

I hope you find this podcast interesting.

With love, Palden.

Listen or download it on my site

or listen on Spotify

and it’s also available on Google and Apple Podcasts.

When It All Gets Too Much

My latest podcast

In some of my podcasts I share some very personal things, and this is one of those. 

We’re all going through it – that feeling of OMG, this is all too much –  and it’s gone global. It hits the best of us. 

This is about my own little version of it, which nevertheless is  rather heart-rending for me. With a few insights into the process of  riding with truth – it can propel us along.

It was recorded in the woods below our farm, on a sunny springtime day, and edited and uploaded same day, 24th March.  18 minutes long.

Thanks for listening! Love, Palden. 

Find it on my site at www.palden.co.uk/podcasts.html

or listen on Spotify – and it’s also on Apple and Google Podcasts.

Having Cancer 2

My latest podcast

Still at it

About having cancer. All about keeping spirits up and dealing with adversity, about working with both modern pharma and holistic treatments and some thoughts on how it all ends up – actually, you die (so it helps to start preparing).

It’s for anyone with cancer or a similarly soul-rocking ailment, and for interested carers or anyone who knows a cancer patient.

I’m no expert or doctor but I do have cancer, I go through the  grinder, I get swamped in fears and tears, and I try to do my best with it all. So this is from me to you, if it’s useful to you.

It’s the second of two, but you don’t have to hear the first one first. When I finished editing this and put the podcast to bed, I just burst out crying. You might hear my heart and soul in this podcast. It means a lot to me and might be one of my best.

Not finished yet though! There’s more to come.

It’s 30 mins long, and you can hear it on Spotify, or on Apple or Google Podcasts

or if you don’t like visiting sites like those, it’s on my website at palden.co.uk/podcasts.html

With love, Palden.

Times of Intensity

…and not the last.

Hebron, Palestine, but it could be anywhere

I grew up in what in the 1960s was a violent and polarised city, Liverpool, learning in my teens that, in any conflict, it always, always takes two to tango – even when one side is the victim and another the oppressor. This can be a difficult issue to see and to own, whether or not one is involved in a conflict, and especially when people suffer horribly. There’s a natural tendency to take sides – and taking sides is important because issues and principles are involved in situations like Ukraine today, or in any conflict, big or small.

It is possible to take sides, or to stand up for one’s own interests, while also acknowledging that it takes two to tango. This is a key element in war strategy too: right now it is not good strategy for Russia and NATO to provoke each other too far, since they risk starting an action-reaction escalation reaching levels that fundamentally self-harm each side and everyone.

This has a restraining influence – deterrence. It can happen in the personal sphere too, in our own arguments, even with ourselves. It is a key element in peacemaking: both sides are in some way responsible – even if the balance is 80-20 or 70-30. We can support one side for entirely valid reasons, while ‘tango’ holds true nonetheless. War is filled with paradoxes.

There’s an ugly reality getting acted out in Ukraine, the ‘theatre of war’ for today: to quote Bertrand Russell, ‘War is not about who is right, it’s about who is left‘. This looks likely to prove true in coming months or years. So a miracle solution is needed here.

Talking of viruses, have you noticed how, when one war (such as Afghanistan) comes to an end, another seemingly unconnected war (such as Ukraine) can quickly start up? The issue here is that we have allowed the war virus to be firmly rooted in the human psyche, such that it becomes default behaviour. When the host population is worn out, the virus hops to another vulnerable population, until we change the default pattern.

So, immunologically, by addressing the factors that feed the war virus and the vectors of its transmission, and giving extra support to ‘medical interventions’ such as peacebuilding, diplomacy, de-traumatisation and citizen contact across the lines over a period of time, so that a new immunity can be built up. But to do this the media need to focus on peacemaking, not the excitement of conflict, and at least half of negotiators and peacemakers should be women, and the voices of the young should be heard.

Foghorns at Pendeen Watch, Cornwall

One of the most dangerous things in our time is polarisation, during a time when, to address the main issues in the world, cooperation is more necessary now than ever – globally and, despite Brexit, Europe-wide. Social consensus, cooperation and human care are so much needed – this was demonstrated during the Covid lockdowns. Environmental, climatic, population, social and justice issues will make little progress without care, pluralism and inclusivity. This means consensus not only amongst our lot, but also with that lot over there – even with banksters, extremists and other demons.

There’s a further thing: when people and nations are getting on with explosions and atrocities, they are not getting on with the essential questions that, in the end, harm us all. They are blasting out the subtle, tender, human aspects of life with noise and violence. War is a tragic diversion, a terrible habit of humanity that is used unconsciously, and by elites, as a way of evading the big questions. It’s ingrained in all of us.

This applies in our personal relationships: each party in an argument might consider the other wrong or flawed, feeling justified in standing up for itself, yet both parties together fail to fulfil the core purpose of their relationship unless their argument progresses toward resolution. This doesn’t mean everything has to be peaceful and smoothed over: differences of position need sorting out at an earlier stage, before they get complex and damaging, in the knowledge that fighting charges a higher price to both parties than reconciliation. Fighting rarely sorts out the fundamental causes of conflict, instead laying down further historic pain and trauma for future eruption and processing. It goes on and on.

Teenagers get used to it quickly

This said, I honour, respect and support the choice of Ukrainians to resist, now that we are where we are. I would too, in their situation. I’ve spent years working with Palestinians, and I feel their resistance is justified, not because I believe Israelis are wrong but because, ultimately, what the Israeli state has been doing is not right for Palestinians, Israelis or anyone. If I were in Ukraine, I’d be in the resistance – in my case, doing furtive and dangerous things in the background (I have Mars in Scorpio).

Would you keep your head down, be a refugee or join the resistance? It’s quite important to be honest with ourselves about questions like this, at this time.

One strange thing about war situations is this: it gives people a tremendous, if tragic, opportunity to discover their true gifts. It’s a free-for-all in many different senses, and some of the acts of humanity I’ve seen in conflict situations are unforgettable. And people quickly find out what they’re really good at.

Polarisation, a virus of the psyche, has no simple vaccination. It oversimplifies things when a conflict escalates and breaks out, even if it is but a conflict of ideas or values. Conflicts are a complex calculus, often going way back into histories and threads that otherwise have been forgotten. When they break out, the rules change drastically and damage and pain escalate horrendously as a result. Referring to the past to justify one’s position becomes less and less relevant because, in war, the past few days’ damaging events can override them.

In the end, apart from fighting to exhaustion, the only way to resolve a conflict is to focus on the present and future needs of all concerned parties, because that’s what’s being forged and the outcome is longterm or permanent. To some extent, everyone is right and everyone is wrong, and this needs recognising. If we cannot establish these as global norms, we will not really resolve the bigger issues we face in the 21st Century. It’s that simple.

Ideas and sentiments replicate virally and, although some folk, and some countries like Britain, see themselves as scions of freedom, they can also be obedient carriers and sufferers of the polarisation virus without really knowing or owning up to it. The same applies to people who buy into conventional public groupthink, which settles so easily around simple catchphrases, formulae, heroes or villains, denying wider perspectives, tending to see things one-sidedly and seeking to pre-decide issues. Driven by an urge for comfort in numbers, individuals can suspend consideration, subscribing instead to verified and authorised rationales made official by the loudest pundits, or by convention, or by authorities or corporates with the power to persuade or control, both in the foreground or the background.

When social control mechanisms rear their heads, as we’ve seen in recent years, we tend to blame governments, corporations, Big Brother, Reptilians, foreigners or whatever, yet thereby we confirm our own infection by the virus, helping to replicate it. People accused of wrongs are too easily demonised, stripping them of humanity, so that others can feel they’re right. Poor thinking, often befogged by reverberating public sentiment, is so easily captured and trained, and our media and social media excel in it.

The virus arises from a kind of separation trauma deep in the heart of humanity. It emerged as competitiveness, warlordism, stratified social power, a sense that others are a threat and that nature is there for conquest, accompanied by an increasingly cultish elevation of self-interest. In Britain I think it took hold around 1200 BCE, at the end of the megalithic era. Different people are differently affected by the polarisation and groupthink, and to step outside their thralldom can be quite traumatic because all our beliefs, our world, can disintegrate – which is why many people don’t do it. Best done in youth, though it’s a struggle then, too.

Bedouin women in Sinai, Egypt

In this respect, I recommend spending time outside the developed world, not as a tourist but in the villages and streets, and not just for a week, and running on economy – things look and feel very different. Learn how to sleep on the ground, cook with one pan on a fire or how to accept the generosity of quite poor people.

I’m writing all this not only as a geopolitics and history buff, but because I’m personally in a deep and moving conflict of my own in my life right now, and the challenge is to remember all the above in my dealings. This is difficult – stepping outside myself sufficiently to be as objective and fair as possible, yet standing up for and successfully communicating my own position and terms at the same time. It’s a matter of feeling my pain, guilt and fear while, as much as possible, not being dominated by them. Sometimes I succeed, sometimes I don’t, and when I fail it adds to the hurt I cause.

It’s strange too since, as a cancer patient, I have to be more attentive to my needs and interests than ever before, and I’m in new territory. It presents a dilemma. I need others’ support like never before, though I’m not up for playing the victim cancer sufferer either – an attitude that has a downward bearing on my health and spirits. I have no right to expect others to make sacrifices for me, only a hope. I’m at risk of getting mashed even by others’ often quite normal, acceptable actions and ways, bless them, and particularly by their non-actions or omissions. Yet, up to the right level at least, I do need my minimum needs met, without lapsing into a stuck constellation of relationships where I’m asking favours and demanding support of a time-pressed circle of rushed helpers, neighbours, friends and family, most of whom are doing their very best, and for whose inputs I’m genuinely grateful.

Yet in our society helping others is seen as a choice, carried out when we have time or inclination, when in many societies it is a natural obligation and priority. In war, it’s all hands on deck or get out of the way. Indeed, it’s likely to be all hands on deck in coming decades, though not necessarily because of war. Evolving a balance between freedom and obligation is one of the great tasks of coming decades: the balance of private preference and wider benefit, local and global, and human needs and ecosystem priorities. And it has to work, otherwise it’s hard times.

So in my heart, the war in Ukraine (also in Sahel and Palestine) and the difficult personal conflict I am in, are digging over similar ground. It’s literally heart-rending. In moments of despair, part of me even wants to go to Ukraine, not to fight, but to weigh in on making people happier and doing some backchannel work – I have the experience, and an old cripple on sticks like me is quite good cover when hobbling through checkpoints and handling scrapes. I’m likely to die before too long anyway, which means that, though I do have fear, it doesn’t impact quite the same as it usually would – and you gotta go somehow.

But I don’t have it in me to go, really, physically and financially. My time for that is past, and sometimes I go through pangs about that. So, I’m doing what I can from here, re-engaging in a new level of psychic work, from my eyrie here on the farm, and from occasional hilltops and headlands in West Penwith. I find the Kremlin is psychically not as well guarded as the White House or even Number Ten.

This confluence of personal feeling and war in Ukraine is interesting because, while currently experiencing my own pain and loss patterns, my geopolitical inner efforts are able to come from a more deep and feelingful place, and both are somehow inwardly connected. Many Ukrainians, like cancer patients, have death hovering close to them, and there’s a deep vulnerability and a bizarre openness to that. This is what part of me has deeply sought, in my involvement in conflicts in the past – a sensitivity and emotional permeability that makes me more human, and it comes up in risky, edgy situations.

I’ve sought this in loving and caring relationships too, only to come up against my own limitations, pain and switched-downness. I’ve made some progress, but in truth I can’t say I’ve resolved the matter at all. I look and sound pretty sussed out, but really, I’m both happy and unhappy with the way I’ve handled life and its ins and outs. I haven’t fitted easily into the world. It’s good to be honest about that because, when we come to dying, the whole story of our lives show themselves in a new and different way, and it’s better facing awkward truths beforehand. It’s not self-pity, it’s straight old reality-as-it-is being revealed, and ultimately that’s relieving, helping with karmic untangling.

And life goes on. In health I am kinda okay, with room for improvement and a few problem issues that trouble me, but I’ll get there. In spirits I am soldiering on and holding up, and I’ve been having some lovely adventures out in nature – and I keep looking for the gift in situations. Astrologically I’m on a few big Saturn transits, so whaddya expect?

Springtime is coming here in Cornwall, and some bonny days have appeared since newmoon, and the plants are yawning open, and the geese will probably head north soon, and the tweety birds are chomping birdseed and fatballs at a rate of knots, and it’s no longer dark when I wake up, and Saturday was the first day I didn’t light my woodstove in the morning. And I enjoy blueberry porage for breakfast.

Amidst the hurricane of flying crap happening now, above all hold steady – and I shall too. This is the second of quite a few big crises in the 2020s, and it’s best to forget ‘normal’ and to develop new ways to find our ground. Here’s a re-tweet: I sense that the future is having an increasingly causative effect on the present – the past is getting wiped away faster than we would like. We’re getting sucked forward into successive cliffhanger situations where we, as humans, are obliged to make bottom-line decisions – kinda last-chance saloon stuff. Perhaps this applies to my personal affairs too, or perhaps to yours. Such brinkmanship is a way to prepare us for change, because guaranteeing the future involves making a quantum leap where absolutely everything is up for review and change, and we’re all involved. It’s hair-raising and gives no security, and it’s what we’re being confronted with now, in the 2020s.

Love from me, down’ere in Cornwall. Palden.

My podcasts are at www.palden.co.uk/podcasts.html
And all my stuff can be found here: www.palden.co.uk

Having Cancer

Here’s my latest podcast

I’ve got cancer and it has me.

It’s full-on and it has been a big life-changer. I have myeloma or bone marrow cancer. I’ve had it over two years and am through the worst stage, I hope, but it’s still hard work.

Every now and then I still get quite ill, not from the cancer but from the secondary issues in my spine and stomach and with infections. You can’t get rid of myeloma – you can only manage it. I probably have a few years left. I’m 71.

So this podcast is for anyone who has cancer or who is involved with someone who has it. It’s about some of the real aspects of keeping your spirits up – the core issue whether you seek to stay alive or to have a good dying process. If you’re feeling kinda okay inside, your whole process will work better, or you’ll handle it better. Failing all else, you’ll be a bit happier.

We have to come to terms with dying, come to peace about it, and about the life we have had, and all its ups and downs. So this is about all that.

Recorded during a howling gale down’ere in Cornwall, Storm Eunice, in late February 2022. The waves are at Portheras Cove in West Penwith, Cornwall, near where I live.

24 mins. One of two podcasts on cancer.

With love, Palden.

Get it on Spotify
Or on Apple Podcasts
Or on Google Podcasts
Or on Palden’s website